5 Paths Forgiveness Can Lead You Down—Including One That May Hinder Healing
Forgiveness is often celebrated as a cornerstone of emotional healing, but its impact varies widely depending on context, intent, and timing
Elsa Orlandini|
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Teens
12 articles in this category
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Addressing the Surge in Youth Mental Health Challenges
Our team is dedicated to offering compassionate therapy for children and adolescents, focused on building emotional resilience and coping...
Elsa Orlandini|
6 min readCognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) focuses on helping individuals discover helpful ways of dealing with difficulties or problems that they may be facing.
Elsa Orlandini|
4 min readCompassion Fatigue as the World Faces Challenges
Compassion fatigue often impacts an individual in all areas of their lives. Individuals may first start feeling numb to tragic news ...
Elsa Orlandini|
5 min readThe Effects of Stress on the Body: Understanding the Impact
When stress becomes chronic, it can wreak havoc on both physical and mental health. Professional intervention can make a significant difference.
Elsa Orlandini|
7 min readEmotional Addiction: Signs and Path to Healing
Emotional addiction traces back to early life experiences that wire the brain to equate intensity with safety or love ...
Elsa Orlandini|
7 min readHelping Miami Families Navigate Screentime
MPG therapists create a safe space for teens to explore pressures from social media or gaming, tailoring sessions to their unique needs...
Elsa Orlandini|
8 min readThe Hidden Link Between Stress Eating and Our Craving for Connection
Emotional eating often stems from using food to fill voids like loneliness, boredom, or unresolved grief, rather than addressing the root
Elsa Orlandini|
6 min readInside the Changing Personalities of Young Adults Thanks to Smartphones
The psychological toll of smartphones extends to core emotional regulation, influencing how young adults handle stress and mood. Studies show
Elsa Orlandini|
6 min readTalking to Your Children about the War in Ukraine
It is common for children to feel worried and fearful about the little information they may know about the war in Ukraine. As parents, it is important to ...
Elsa Orlandini|
5 min read