Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) focuses on helping individuals discover helpful ways of dealing with difficulties or problems that they may be facing.
Elsa Orlandini|
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grief after loss
6 articles in this category
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Healing a Broken Heart: 7 Practical Steps to Recovery and Growth
Heartbreak is a natural response to loss, but suppressing emotions can hinder healing. Building healthy habits and boundaries supports
Elsa Orlandini|
7 min readHelping a Partner Cope with Grief
Unability to cope with grief can disrupt your physical health interfering with the ability to sleep and it can affect your appetite which can contribute to
Elsa Orlandini|
8 min readPsychologist skilled in helping couples through grief after loss
Counseling psychologists who specialize in grief after loss are uniquely equipped to assist couples during these challenging times
Elsa Orlandini|
5 min readSurfside Condo Collapse
A week after the collapse of the Champlain Towers in Surfside, many questions remain unanswered and families are grieving. This tragedy has impacted a commu
Elsa Orlandini|
4 min readUnderstanding Trauma and the Power of Therapy
Trauma therapy can help process distressing memories, reduce symptoms, and rebuild a sense of control. If you're struggling with the lasting
Elsa Orlandini|
6 min read